Showing posts with label bechamel. Show all posts
Showing posts with label bechamel. Show all posts

Wednesday, 6 August 2014

Ooh, a little twist

Earlier today I was having a chat with two of the loveliest ladies I have ever had the pleasure to meet. (Tina and Beverley, you know I am talking about you...) The three of us have a couple of things in common: we are all reasonably old-fashioned in our way of thinking, are all just a tad crazy and are all super smart... In the space of half an hour we chatted about hats, to having a party, to party-poopers, to old-fashioned foods such as deviled eggs and tuna casserole, to husband-bashing (regardless where they are, if something goes wrong they are to blame)...


At the mention of fish, all three of us independently decided that since fish was brought up in the chat we all of a sudden had a craving for fish for our tea... Fish and Tartare Sauce (nearly there for a gorgeous fish finger sandwich), Fish with mash and peas (getting close to the perfect fish pie)... But I couldn't decide on what I fancied. That was until I saw the lasagna sheets in the kitchen cupboard. At this point in time I decided that I just had to have Italian Fish Pie...


It's been nearly 20 years since I first tried this recipe. And it wasn't even a proper recipe, more like an idea in my head that I thought would work. People who know me, know that I love pasta but I am not keen on traditional lasagna as this comes with a minced-meat-and-tomato based sauce... Nothing wrong with it but I am just not that keen on the texture. But I did like the idea of layers of pasta with a rich sauce, Béchamel, vegetables and cheese. Then again, anything drenched in cheese is alright in my book...


It was then that I decided to try the standard old lasagna with fish instead. As the fish wouldn't be able to stand up to the rich tomato sauce I decided to leave this out and just use a good white sauce instead. It was an instant success and over the years I have made many variations with different types of fish and seafood, vegetables and cheeses but always sticking to the same principal; layers of pasta, good white sauce, fresh fish, seasonal vegetables and good cheese. Besides the fresh fish, I also like to use some smoked fish, like natural smoked haddock, for that little extra something. Although many variations are possible, here follows my 'standard' version as I like to call it

Italian Fish Pie

Ingredients:
  • 250 gram fresh cod (cut into bite sized pieces)
  • 250 gram salmon (cut into bite sized pieces)
  • 250 gram smoked haddock (cut into bite sized pieces)
  • enough lasagna sheets to make four layers (use dried pasta as fresh will overcook in the time it takes to cook the fish)
  • 500 gram fresh spinach, washed and dried
  • 4 soft-boiled eggs (optional)
  • 50 grams butter
  • 50 grams flour
  • enough milk to make a medium thick sauce
  • 4 spring onions, very finely chopped (optional)
  • 2 cloves of garlic, minced (optional)
  • salt, pepper and nutmeg to taste
  • 100 grams grated cheddar cheese
  • 1 ball of mozzarella
Method:
  1. Use the butter, flour and milk to make the medium thick Sauce Béchamel (white sauce) and season with salt, pepper and nutmeg
    • For extra flavour add the finely chopped spring onion and minced garlic to the butter before you add the flour
  2. Preheat the oven to 180ºC
  3. Add a little sauce to the bottom of a large, rectangular, ovenproof dish
  4. Place lasagna sheets on top of the sauce, enough to fill the dish lengthwise (don't worry if you need to overlap the sheets slightly)
  5. Divide the fish into three even portions and place the first portion on top of the lasagna sheets
  6. Divide the spinach into three even portions and place the first portion on top of the fish
  7. Cover the fish and spinach with the sauce and repeat steps 4 to 6 two more times
    • If you are using the eggs, peel the eggs, cut into half and place them on top of the spinach after the second layer
  8. After the third layer of pasta, fish, spinach and sauce; place the last layer of lasagna sheets on top and cover with the rest of the white sauce
  9. Sprinkle the cheddar over the lasagna and tear the mozzarella on top of the cheddar
  10. Bake the lasagna in the middle of the oven for about 20-25 minutes
For an extra luxurious filling try adding some prawns or other shellfish or add some ricotta to every layer. The vegetables can be adjusted to what is readily available or personal preference but I would stick with green vegetables such as broccoli and spinach.
Enjoy

Sunday, 27 April 2014

Nothing too posh, please

As I wasn't born in the UK, I missed out on some wonderful foods growing up. For instance crumpets and potato cakes but also spam fritters, treacle tart and 'fly pie'. And I have had to do without toad-in-the-hole, Yorkshire puddings and the illustrious dish called wigwams (a pile of cheese-y mash with three sausages (placed upright around the mash to form a teepee) with a 'moat' of baked beans in tomato sauce). Life just isn't fair sometimes...

What I did grow up with though are frikandellen, kroketten and stamppot. The Dutch (and Belgians) have a love for the deep-fat fryer, although I had never even heard of a deep fried mars bar and have yet to taste this concoction... We do, however, deep fry cheese souffles (although they are not the kind that you would normally bake in the oven) and egg fried rice. When people ask me if I miss anything from back there, frikandel and kaassoufflé are my first answers. But that is only because I still haven't been able to find a good recipe to make them at home.

Stamppot (which is basically a type of bubble and squeak) is something that I make quite regularly and my husband loves it, especially when made with Brussels sprouts or curly kale. But it's kroketten that I got him hooked on. The French call them croquettes, very posh for something very simple. Meat, poultry, vegetables, cheese or even fish in a very thick white or brown sauce (Béchamel, Velouté or Espagnole) encased in breadcrumbs, fried until golden and crispy.

There are some conflicting stories going round as to where the kroket originates but clear is that it was used as a way of getting rid of leftovers and were often served as a starter to a meal. Later they also became popular at parties in the form of golf ball sized bites, called bitterbal. The base for the kroket is always the same; a very thick 'ragout' made of either Béchamel, Velouté or Espagnole and a filling. The filling itself, as you can imagine, can be as diverse as you want it to be. This is perfect as you can adjust the filling to likes and dislikes but also in regards of cultural, religious or self-imposed dietary restrictions.

Ingredients:

  • 600 gram cooked beef (either from making stock or use the beef from your favourite beef stew)
  • 1 onion, chopped
  • 4 tablespoons butter
  • 4 tablespoons flour
  • ½ liter stock or milk
  • pepper,salt, mace, nutmeg to taste
  • flour
  • eggs or egg whites
  • (toasted) breadcrumbs
  • Oil (or fat such as lard) for frying
Method:

  • Chop the meat very finely or pull apart with two forks
      • I prefer to use homemade beef stew that I cook for so long (3-4 hours) that the beef falls apart when pressed with a fork or spoon
    1. Melt the butter on medium heat and add the flour as soon as the butter stops foaming
    2. Stir the flour and butter on medium heat until it turns a golden colour (3-4 minutes) (this makes a roux) and add the stock or milk
      • I prefer to use the liquid that is left over from the beef stew, with some water or stock added to make up the volume
    3. Whisk the sauce for about 2-3 minutes to cook out the flour and add the spices and the beef (this makes a ragout)
    4. Leave the ragout to cool completely
      • To make the kroketten it is easiest to do so when the ragout is very cold so I tend to make the ragout at least a day in advance
      • You can keep the ragout in the fridge until needed but can also be frozen for a later date
    5. Once you are ready to make the kroketten, prepare three bowls (or soup plates):
      1. (seasoned) flour
      2. lightly beaten eggs or egg whites
      3. breadcrumbs
    6. Lightly flour your hands and form the ragout into sticks of about 10 by 3 cm
      • If necessary, return the formed kroketten to the fridge as it is easier to bread them when they are cold
    7. Cover each kroket in flour, then egg, then breadcrumbs making sure to cover the kroketten completely otherwise the ragout could leak out during the deep fat frying
      • Try using one hand for the flour and breadcrumb and the other hand for the egg
      • You can repeat this step for a thicker, crispier crust and to ensure that the kroketten won't leak during frying
    8. Place the breaded kroketten in the fridge for about 30 minutes to firm up
    9. Heat the fat to about 180oC
    10. Fry the kroketten, in batches, for about 4 minutes until golden brown
    11. Remove the kroketten from the pan onto some paper towels to drain any excess fat

    The list of fillings you can use is only limited to your own preferences and imagination but here are some ideas:
    Meat kroketten: You can use any soup meat (beef, chicken) but also veal or lamb, and lovely kroketten are made with sweetbreads.
    Cheese kroketten: use milk in making the roux, replace the meat with cheese and season to taste with white pepper, nutmeg and parsley. I like to grate about 400 gram of the cheese into the sauce before cooling and add the leftover cheese once cold. You can use almost any cheese you like (Gouda, Stilton, Roquefort, Cheddar), but I find that very old or dry cheeses like Parmigiana Reggiano or old Pecorino are better when you combine them with other cheeses.
    Fish kroketten: Use fish stock, and herbs like dill or chives.
    Game kroketten: For these you use a brown roux: Let the butter colour slightly more before adding flour, keep the fire higher than when making a blond roux, cook the butter/flour paste a little longer. Use more butter/flour than for a blond roux, 70 gram each for a half litre of liquid. Use good (game) stock for the sauce.
    Vegetable kroketten: Make a blond roux with milk or vegetable stock, add blanched vegetables like asparagus, broccoli, peas). You can add some cheese and herbs to taste. Mushroom kroketten are better with a ragout made with meat stock (or the liquid that dried mushrooms have been steeped in).


    Have fun making your own variations and enjoy with your choice of condiment; mine is very traditional: mustard.

    As they say in The Netherlands
    Eet smakelijk
    Or, in just plain old English
    Enjoy

    Saturday, 5 April 2014

    The base is white.


    Some meals just wouldn't be the same without a bit of sauce. Just think of Lasagna, Fish Pie or Eggs Benedict; you just wouldn't eat it without a sauce. The Romans used sauce to mask the flavour and smell of ingredients that were... let's say... less than fresh.


    Did you know that there are five sauces, called mother sauces, that are the basis for most other sauces? The mother sauces are: Sauce Béchamel, Sauce Espagnole, Sauce Velouté, Sauce Hollandaise and Sauce Tomate. The reason that they are called Mother Sauce (Sauce Mere) is because each of them is the 'head of a unique family' of sauces. The sauces based on the mother sauce is called 'small sauce'. Velouté is the exception as this has three 'daughter sauces'.
    1. Sauce Béchamel: milk-based sauce, thickened with a white roux
    2. Sauce Espagnole: a fortified brown stock sauce, thickened with a brown roux
    3. Sauce Velouté: light stock-based sauce, thickened with a roux or a liaison, a mixture of egg yolks and cream
    4. Sauce Hollandaise: an emulsion of egg yolk, butter and lemon or vinegar
    5. Sauce Tomate: tomato-based
    So, what is a sauce exactly? In principle it is a liquid that is combined with some sort of thickening agent and flavourings. Each of the five mother sauces is made with a different liquid, and a different thickening agent — although three of the mother sauces are thickened with roux, in each case the roux is cooked for a different amount of time to produce a lighter or darker colour.

    Roux is melted butter (or fat) and flour: melt butter in a pan until 'frothing', add an equal amount of plain flour and stir (using a whisk is the best method to prevent lumps) until a thick paste forms, cook at least until the raw flour taste is gone (it will start smelling biscuit-y).
    How long you cook it for depends on which type of sauce you want to make. How much butter and flour you use depends on how thick you want your sauce to be:
    • Pouring sauce: one tablespoon each of butter and flour to 240 millilitre of milk
    • Medium sauce: two tablespoons each of butter and flour to 240 millilitre of milk
    • Thick sauce: three tablespoons each of butter and flour to 240 millilitre of milk
    Sauce Béchamel, or white sauce, is one of the easiest to make and seems 'boring' to a lot of people but, made well, can be very tasty and is a must if you want to make Lasagna or Fish Pie.


    Ingredients:
    • Butter
    • Flour
    • Milk
    • Salt and white pepper
    • Flavourings such as onion (studded with cloves), bay leaf and nutmeg are all optional
    Method:
    1. Add milk to a pan with a whole onion (studded with a few cloves) and a bay leaf and bring to a simmer
    2. Remove the flavourings (if used)
    3. Make a roux as above
    4. Add the warm milk as soon as the roux starts smelling biscuit-y but is still white or pale-yellow
    5. Whisk the milk into the roux and leave for a couple of minutes to thicken
    6. Season the sauce with salt and white pepper and a pinch of nutmeg (optional)
    Sauce Mornay
    Make a medium sauce béchamel and add 60 gram grated gruyere. Mix the cheese well with the sauce and leave to melt.



    Sauce Moutarde (or Mustard Sauce)
    Make a pouring sauce béchamel and add one tablespoon of whole grain mustard. Mix the mustard into the sauce and leave for a further minute to cook off the harsh flavour.



    Sauce Soubise
    Heat 30 gram butter in a frying pan and add two roughly chopped onions. Fry the onions until soft and translucent. Add the onions to a blender and puree until smooth Make a medium sauce béchamel and add the onion puree.



    Sauce Nantua
    This is by far the most complex sauce, not because it is difficult to make but because there are several more ingredients and steps necessary to make this sauce but the effort is well worth it.
    Ingredients:
    • 30 gram butter
    • 1 carrot, finely chopped
    • 1 onion, very finely sliced
    • 250 gram raw shrimp or crawfish (with shells and heads on)
    • 2 tablespoons cognac
    • 125 millilitre white wine
    • 375 millilitre fish stock
    • 2 teaspoons tomato paste
    • pinch of cayenne pepper
    • pinch of ground paprika (mild)
    • 1 bay leaf
    • 1 fresh sprig of thyme
    • medium sauce béchamel
    Method:

    1. Heat the butter over low heat
    2. Add the carrots and onions and fry for 2 minutes
    3. Chop the shrimp/crawfish and add them to the pan
    4. Turn up the heat and fry until the shrimp/crawfish turn bright red, about 3 minutes
    5. Add the cognac and white wine and reduce the liquid by half
    6. Add the stock, bring to a boil and reduce the liquid by half again
    7. Add the tomato paste, cayenne, paprika, bay leaf and thyme and cook for 30 minutes
    8. Stir in the medium sauce béchamel and let bubble a further 10 minutes
    9. Remove the bay leaf and thyme and pour the contents of the pan into a blender and blend
    10. Strain the sauce through a fine-mesh sieve, pressing with a ladle to get as much of the 'juice'
    11. Pour the sauce back into a pan and return to the boil
    12. Reduce the sauce by a third and season to taste with salt and white pepper
    So now you have the perfect sauces but what do you use them for? Here is a list of ideas:
    1. Sauce Béchamel
      • Cream of ... soup - thin out the sauce with a little more milk or good stock and add fried mushrooms, asparagus, chicken, or anything else you fancy
      • Lasagna
      • Souflé (use the thick sauce for the best result)
      • Gratins
      • Meat croquettes (use the thick sauce for the best result)
    2. Sauce Mornay
      • Gratins
      • Cheese souflé (use the thick sauce for the best result)
      • Eggs
      • Vegetables
      • Chicken
      • Seafood
      • Veal Prince Orloff
    3. Mustard Sauce
      • Cold cooked meats
      • Vegetables
      • Fish
      • Steak
      • Pork
    4. Sauce Soubise
      • Vegetables
      • Chicken
      • Fish
      • Cold roasts
    5. Sauce Nantua
      • Fish
      • Shellfish
    Four different sauces for any occasion and all based on that simple, classic, white sauce. But there are many more varieties: Parsley sauce, Crème sauce, Cheddar sauce, Mushroom sauce to name but a few.

    Tomorrow I will post the next mother sauce, so stay tuned and, most importantly

    Enjoy